Day 18 (Thursday October 18, 2007)
Wow, what a shame. I have been so bad this week, trying to find excuses why it is okay to cheat. And of course it came back two folds to haunt me. Today I gained 1.5 pounds back, weighing in at 145. I need to try and focus over the weekend so I can drop not only the weight I gained back, but so I can get pass the 140 hurdle. I will be so happy once I hit the 130s, and ecstatic once I am no longer considered ‘over weight’. To be in my weight class I need to weigh less than 136. It is time to focus!
Breakfast
Atkins Shake
Carbs: 1
Lunch
2 All Beef Hotdogs
39 Peanuts
Carbs: 5
Snack
Sugar Free Jell-O
2 100 Calorie Hostess Snacks
Carbs: 11
Dinner
Pecan Crusted Pork Chops
Carbs: 8
Total Carbs: 25
Friday, October 19, 2007
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1 comment:
Hey miss you girl. How are ya?
Your fellow LC'er
momof2cnc (low carb friends)
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