Day 5
I need to weigh myself on a different scale. As much as I am enjoying the readings lately, I am not sure how accurate my scale is. Is it possible to drop from 145 to 143.1 over night? I suppose it is, but it seems a bit extreme. First I complain about losing, now I am complaining about losing too fast, LOL! I am not really complaining, but I do want to make sure I am really losing and it is not a dilution.
This morning I did two 25 minute Gilad workouts from FitTV. They are quick and easy, but sometimes it is hard to get in a good workout when my daughter is around. As with most two year olds, Jasmine craves attention and hates it when I workout; trying to find any reason to stop and have me help her. Thankfully my husband will be back in town tonight which means I should be able to get in a good workout tomorrow while he watches the little one.
On a side note, last night was the first time I tried the one minute muffin. It is not the tastiest, but a little butter goes a long way to help flavor the flavorless. I tried not to add to much Splenda because as I recall, you still need to add 1 carb count per packet of Splenda and last night I was just below the allowed 20 carbs.
Breakfast
1 Min Muffin
Carbs: 1.5
Lunch
3 Large Eggs
Bacon
Sausage
Carbs: 2
Snack
Sugar Free Jell-O
Carbs: 0
Dinner
Chicken Salad
Mixed Veggies
Carbs: 5
Snack
Low Carb Ice Cream Bar
Carbs: 2
Total Carbs: 10.5
Friday, October 26, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment