Diet On Hold

Well, I went for some additional tests with a new doctor and now I am not sure why I am unable to fight the fat. It could be stress, it could by hypoglycemia, it could be a thyroid problem, who knows. I am still going to watch what I eat, cutting out pasta, bread, and sugar. But am not going on the SBD until I have a better idea what is wrong with me. I am not losing weight, at least not what I should be even though I keep up with my workouts and eat right 99.9% of the time. Yes I enjoy ice cream but have switched to sugar free with less than 45 calories per serving, allowing only one serving per day. I have cut out rice, pasta, and bread. I have even switched from regular chocolate to sugar free chocolate (indulging in even the sugar free only once or twice a week). I have cut out most starches, butplan on enjoying a potato once in a while. I have even taken fruit out of my diet plan. I stick to mostly veggies and chicken. And even the chicken choice has moved from dark meat to white meat. The biggest change is that I only having a diet drink once or twice a week, drinking plain water the remaining of the time. This a a huge change in my diet, huge! A change that should be noticed, right. Well we will see how things go and what the test results say. Once I have a better idea what is going on, I will have a better idea how to win this battle. Until then I have postponed a strict diet plan. I will continue to workout, and will try and make smart food choices. Let see what happens...will keep you posted!